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#HerMantra

Refrain from common entities. Remain poised through postal antics created as a diversion to the path lending towards common ground. After trial and error, everything has led to future endeavors of encounters. Excuse the hand that never was meant to feed your passion, remove the closeted knives that seem to ...
ESSENTIAL OILS THAT WORK FOR STRESS

Essential Oils For Stress​

Living with stress can feel uncomfortable, scary, and annoying. If it's not one thing, it is another, and life can become overwhelming. Though stress is inconvenient to your life, there are ways to cope. Some people practice meditation, talk to a mental health professional, practice yoga, or workout. Another way ...
3 Things That May Be Causing Stress

These 3 Things May Be Causing Stress

Being stressed is never fun. Everything seems to tick you off, you never have enough time for your priorities, and you're full of anger. Though you should not be stressed frequently, stress happens. Stress management is essential to create balance in your life. If you ever feel like there isn't ...
yellow background with words that say Her Mantra

#HerMantra

Its on edge, the things she prayed for waited till presented in obstacles. We all fear something new to take place of what has already left. Second guessing what could have, to what shouldn’t have taken place instead of the truth. We continue to deny ourselves for the sake of ...
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Self Care For Men: Self Care Isn’t Just For Women

Self-care is all about taking care of yourself. This is including, but not exclusive to physically, mentally, and spiritually. Whatever you do to make YOU feel better is self-care. I am not sure how it became a female activity, but men need to practice self-care too. Self-care is one of ...
yellow background with words that say Her Mantra

#HerMantra

Chants and expressions that remind women that everything is temporary Visions take form based on reality. This Is her story through the changes of each direction. The light of the great beyond responding towards actions. Finding the security between what lays between the earth’s corpse, to what keeps us grounded. It ...
keep going. never give up, butta blog, wellness blog

What To Do When You Feel Like Giving Up

We all have those moments where we’ve been fighting endlessly for something and it seems like what we are working towards is never going to happen. If you’re an entrepreneur trying to start or maintain your own business, this feeling can come frequently. If you are someone who is struggling ...
Kind, Be Kind, Kindness

Why Being Kind Is Important

Imagine having a better day than Ice Cube. You woke up happy, you put on your favorite outfit, it’s a beautiful day, and everything is going smoothly. You decide to treat yourself to a new pair of sneakers, and you go to the mall. You go to the sneaker store, ...